《The Taoist Secrets of Long Life and Good Health: A Complete Programme to Rejuvenate Mind, Body and Spirit》 - Charles Chan - Octopus Publishing Group - 香港大書城

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『英文書』The Taoist Secrets of Long Life and Good Health: A Complete Programme to Rejuvenate Mind, Body and Spirit

書城自編碼： 2955178
分類：簡體書→原版英文書
作者： Charles Chan
國際書號(ISBN)： 9781841812816
出版社： Octopus Publishing Group
出版日期： 2006-01-15

頁數/字數： 144
書度/開本： 260x193x11mm 釘裝： Paperback

售價：HK$ 157.5

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編輯推薦：

A contemporary master of Taoist wisdom shares Taoism''s ancient secrets in a programme. The exercises, meditations and holistic living practices in this practical book aim to help restore and rejuvenate the body''s energies, relax and renew the mind, and live the long and healthy life needed to advance on the path towards spiritual immortality.

內容簡介：

Everyone dreams of finding the secret of eternal youth. Taoists in China have a 5000-year history of developing a spiritual philosophy that combines meditative techniques, physical exercises and harmonious ways of living to help people live longer and healthier lives. Now a contemporary master of Taoist wisdom shares these ancient secrets in a complete programme adapted for today''s lifestyle. The exercises, meditations and holistic living practices in this practical book can help anyone restore and rejuvenate the body''s energies, relax and renew the mind, and live the long and healthy life needed to advance on the path towards spiritual immortality. Though the ancient Taoist sages called the ''immortals'' did not really live forever, their lives were extraordinarily long and healthy. Their secrets will help you relax deeply to improve concentration and relieve stress, stimulate your Qi (life energy), use herbal tonics for youthful sexual vigour, detoxify and purify the body and cultivate emotional wellbeing by living according to the natural Tao.

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