《Get Started in Reflexology: Teach Yourself: 2010》 - Chris Stormer - Hodder & Stoughton Genera - 香港大書城

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『英文書』Get Started in Reflexology: Teach Yourself: 2010

書城自編碼： 2955853
分類：簡體書→原版英文書
作者： Chris Stormer
國際書號(ISBN)： 9781444101102
出版社： Hodder & Stoughton Genera
出版日期： 2010-10-29

頁數/字數： 368
書度/開本： 198x131x22mm 釘裝： Paperback

售價：HK$ 115.5

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編輯推薦：

Get Started in Reflexology - learn how the ancient art of applying pressure to reflex points on the feet can relieve stress and cure common ailments, with this practical and easy to use guide.

內容簡介：

Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author''s many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of reflexology. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you''ve learnt and how to use it.

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