《5 DAYS TO A PERFECT NIGHT｀S SL（ISBN=9780345501806）》 - Eduard Estivill 编 - Random House - 香港大書城

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『英文書』5 DAYS TO A PERFECT NIGHT｀S SL（ISBN=9780345501806）

書城自編碼： 2224122
分類：簡體書→原版英文書→家庭与育儿 Parenting & Fa
作者： Eduard Estivill 编
國際書號(ISBN)： 9780345501806
出版社： Random House
出版日期： 2008-03-01
版次： 1 印次： 1
頁數/字數： 76/
書度/開本： 32开釘裝：平装

售價：HK$ 146.2

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內容簡介：

An international phenomenon now available in America for
the first time, this quick, no-nonsense guide is all you need to
get your child to sleep through the night pillow not
included.

These days, most books on improving your child’s sleep take either
a tough-love approach ignore crying or a soothing strategy offer
continuous comfort. But now an internationally renowned sleep
expert provides a middle-ground method that will have your child
sleeping through the night at any age. Dr. Eduard Estivill’s
no-fail technique focuses on a mixture of authority, ritual, and
reward. Parents can end negative cycles of resistance and
wakefulness and feel as rested as their child will by following
these expert tips:

? Adopt a firm and confident attitude your child will pick up on
your mood.
?Use meals as a cue to announce your child’s next nap or
nighttime sleep.
? Incorporate appropriate elements such as a stuffed animal or a
pacifier at bedtime so your child will not rely on you as a vital
part of the sleep process.
? Reinforce the contrast between light day and dark
night.
? Never punish children by making them go to bed it sends the
wrong message about sleep time.
? Learn what to say before—and after—the light is turned off.

Complete with special techniques to use with newborns, plus an
invaluable question-and-answer section that addresses specific
concerns children sleeping in their parents’ bed, how divorced
parents can work together, special-needs children, this
sanity-saving guide promises sweet dreams for all.

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