Every Coin Has Two Sides
人生的两面性 /4
First-Rate Intelligence
一流的智慧 /6
Contradictions of Human Nature
人性的矛盾 /8
Gentle and Firm
温和而坚定 /10
Serenity Prayer
宁静祷文 /12
Read to Be Wise
阅读成就智慧 /14
Life Is Not All Roses
人生并不全是玫瑰 /16
Discontent Is the First Step of Progress
不满是前进的第一步 /18
Catch the Trade Winds of Life
驭风而行，活出自我 /20
True Knowledge Brings Humility
真正的知识令人谦逊 /22
CHAPTER 2 Faith 信念
I Have a Dream
我有一个梦想 /26
Never Give In
绝不屈服 /28
The Only Thing We Have to Fear Is Fear Itself
唯一值得恐惧的就是恐惧本身 /30
A Man Can Be Destroyed but Not Defeated
人可以被毁灭，但不能被打败 /32
Everyone Is Equal in Dignity and Worth
每个人在尊严和价值上都是平等的 /34
The Catcher in the Rye
麦田里的守望者 /36
The Secrets of Making Dreams Come True
实现梦想的秘密 /38
No Rose Without a Thorn
玫瑰皆有刺 /40
True Confidence Springs from Affirming Self-Worth
真正的自信源于对自我价值的确认 /42
Beliefs Create Reality
信念创造现实 /44
CHAPTER 3 Mindset 心态
Nothing Is Impossible to a Willing Heart
心之所愿，无事不成 /48
Develop a Growth Mindset
培养成长型思维 /50
Do Your Best and Forget the Rest
但行好事，莫问前程 /52
Let Bygones Be Bygones
过去的就让它过去 /54
Don’t Cry Over Spilt Milk
不要为打翻的牛奶哭泣 /56
Nothing in the World Is Difficult
世上无难事 /58
Work Fills the Day， Play Fills the Heart
工作填满日子，玩乐填满心灵 /60
What’s Past Is Prologue
凡是过往，皆为序章 /62
Give Everyday Your Best Shot
全力以赴每一天 /64
Stay True to Yourself
坚持真实的自我 /66
CHAPTER 4 Goal 目标
Stride Conf idently Towards Your Dreams
自信地朝着梦想前进 /70
You Can’t Hit a Target You Can’t See
你无法击中一个看不见的目标 /72
Follow Your Heart
跟随你心 /74
If You Can’t Dream Big， You Can’t Win Big
小的梦想无法获得大的成就 /76
Where There Is Love， There Is Patience
有热爱，就有耐心 /78
Keep Your Soul Alive
保持灵魂的活力 /80
Dance With Opportunity’s Tune
与机遇共舞 /82
The Book of Life Has One Central Plot
人生只有一件事 /84
The Process Is the Prize
过程本身就是奖赏 /86
Cherish and Defend Your Dreams
珍惜并捍卫你的梦想 /88
CHAPTER 5 Discipline自律
Discipline Is Confronting Problems and Pain Proactively
自律就是积极地直面问题和痛苦 /92
Principles Are the Pillars of a Well-Lived Life
原则是美好生活的支柱 /94
Two Pains in Life
人生的两种痛苦 /96
The Essence of Self-discipline
自律的本质 /98
Slow and Steady Wins the Race
从容不迫，胜券在握 /100
Discipline Builds Self-Respect
自律成就自尊 /102
Discipline Equals Freedom
自律给你自由 /104
Discipline Beats Inspiration
纪律胜过灵感 /106
Where Motivation Fades， Self-Discipline Prevails
动机易逝，自律永存 /108
Where Self-Discipline Leads， Change Follows
自律所至，改变随之 /110
CHAPTER 6 Habit 习惯
Make Time Your Ally
把时间当作盟友 /114
You Are What You Repeatedly Do
你做什么就成什么 /116
Better Habits，Better Life
更好的习惯，更美好的生活 /118
Habits Are Powerful and Delicate
习惯的力量强大而微妙 /120
Habits Are First Cobwebs， Then Cables
习惯起初是蜘蛛网，后来成为钢索 /122
Your Habits Will Either Make You or Break You
习惯决定成败 /124
Turn Principles Into Habits
把原则转化为习惯 /126
You Reap What You Sow
种瓜得瓜，种豆得豆 /128
Smaller Habits， Bigger Results
微习惯，大改变 /130
Habits Make the Master
习惯塑造专业 /132
CHAPTER 7 Courage 勇气
The Real Courage
真正的勇气 /136
The Courage to Stick to the Truth
坚持真理的勇气 /138
The Only Way Out Is Through
唯一的出路就是勇往直前 /140
Courage Is the Base of All Virtues
勇气是所有美德的基础 /142
Courage Is Grace Under Pressure
勇气就是优雅地面对压力 /144
Feel the Fear and Do It Anyway
感到恐惧，依然前行 /146
Fortune Favors the Bold
命运眷顾勇者 /148
Where There Is a Will， There Is a Way
有志者，事竟成 /150
Courage Doesn’t Always Roar
勇气并不总是咆哮 /152
True Courage Thrives in Fear
真正的勇气在恐惧中彰显 /154
CHAPTER 8 Perseverance 毅力
Failure Is the Mother of Success
失败是成功之母 /158
What Doesn’t Kill You Makes You Stronger
凡是杀不死你的，都会使你更强大 /160
The Darkest Hour Is Just Before the Dawn
黎明前最黑暗 /162
Nothing in the World Can Replace Perseverance
世界上没有什么能替代毅力 /164
Constant Dripping Wears Away the Stone
水滴石穿 /166
Keep the Ball Rolling
让球继续滚动 /168
The Road Goes Ever On
路漫漫其修远兮 /170
A Smooth Sea Never Made a Skilled Mariner
平静的大海无法造就熟练的水手 /172
Life is a Marathon，Not a Sprint
人生不是冲刺，而是一场马拉松 /174
Victory Is the Reward of Perseverance
胜利是坚持不懈的奖赏 /176
CHAPTER 9 Relationship 关系
Water off a Duck’s Back
水过鸭背，不滞于心 /180
The Only Way to Have a Friend is to Be One
获得朋友的唯一方法就是自己先成为别人的朋友 /182
Praise is the Prelude to a Polite Disagreement
赞美是礼貌表达不同意见的前奏 /184
Important Things Can Not Be Seen
重要的东西是看不见的 /186
Pure Kindness Is Most Prone to Deterioration
纯粹的善良最容易变质 /188
Understand Others and You Will Be Understood
付出理解，收获理解 /190
Different Strokes for Different Folks
人各有其道，各有所好 /192
Let Every Bird Sing Its Own Song
让每一只鸟唱自己的歌 /194
How to Deal with Difficult People
如何与难相处的人打交道 /196
Pride and Vanity
傲慢和虚荣 /198
CHAPTER 10 Happiness 幸福
A Sound Mind in a Sound Body
健康的精神寓于健康的身体 /202
More Interests， More Happiness
兴趣越多，快乐越多 /204
The Moon Cannot Shine Without the Darkness
月亮因黑暗而闪耀 /206
Become the Person You Were Born to Be
成为你注定成为的人 /208
A happy Heart Does Not Delight in Evil
幸福的人不会因他人的不幸而欢欣 /210
Life Endures， Happiness Ensues
生命不止，幸福将至 /212
Wait and Hope
等待和希望 /214
Authentic Happiness
真实的幸福 /216
A Walk in Nature Is a Walk to Happiness
漫步自然，走向幸福 /218
Treasure the Tiny Moments of Happiness
珍惜微小的幸福时刻 /220
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